Articles

  • How to lose weight by 5 kg in a week, is it real and how safe is it? TOP 5 Best Diets for Fast Weight Loss - Which Option to Choose?
    23 August 2022
  • Favorite diet: sample 7-day menu, nutritionist recommendations for effective weight loss.
    22 April 2022
  • Find out what the buckwheat porridge diet is. An effective way to lose weight is designed for 3, 7 or 14 days eating cereal, kefir and some other products are allowed.
    12 April 2022
  • Basic set of exercises for weight loss. Recommendations for implementation. Additional useful weight loss information.
    12 April 2022
  • The ketogenic diet is a no-carb diet that encourages the body to use its own fat stores. For more useful information on how to lose weight on a ketogenic diet, read the article.
    12 April 2022
  • Increasing your metabolism and revitalizing your daily routine are healthy ways to reduce your waistline and feel better (if that's your goal) without too much difficulty. What you need to do to lose weight quickly and not return to the body of your dreams - read on.
    26 July 2021
  • Many diets are designed to slim down the body, but there are specific diets to treat various illnesses. Consider a diet for cardiovascular disease.
    27 April 2021
  • TOP 34 exercises to lose weight on the abdomen and sides at home - the most effective exercises to lose weight on the abdomen and sides - the easiest exercises to remove the belly.
    12 April 2021
  • The legendary Ducana diet - its essence, characteristics of stages, menus and contraindications. The credibility of Ducan's diet is enhanced by eminent admirers, including: singer J. Lo, supermodel Gisele Bündchen.
    12 April 2021
  • How to lose weight, psychologist advice to lose weight, how to lose weight, lose weight with a psychologist.
    12 April 2021